Holding space for what’s becoming

There are seasons in life where everything is shifting—identity, relationships, grief or the quiet shape of becoming—and where being met with care matters.
At Between Wings we believe in nurturing both body and mind and giving time and space for healing. Moving through the many changes life throws at us can leave our nervous system in shock and the things that served us no longer working.
Whether it is listening, meditation or mindfulness, creativity, music or art. Let’s find our way forward together.
This is a space for my private services (infant feeding support, creative listening spaces, training and supervision) and my own journey. Sharing thoughts, musings and creativity which will hopefully help others too.
Explore what’s on offer
1:1 & Group Support
Being held 1:1 or as part of a skilfully facilitated group allows space to gently process and ground your nervous system to allow empowered decision making for change.
Offering active listening and emotional holding rooted in person-centred counselling skills I have been working with individuals and groups for 14 years, focussed in the infant feeding and perinatal space.
For grief, identity shifts, overwhelm, or simply being heard I am here to listen and to support you in finding your next steps.
Rooted in presence, compassion, and creativity my approach is as individual as you are.
Listening spaces, creative spaces and antenatal and postnatal specialist support 1:1 and in groups available now.
Supervision
If you hold others in a professional or personal capacity, supervision spaces are a wonderful way to feel held in the work that you do.
Preventing burnout in the helping professions is getting harder and a trusted (and skilfully trained) supervisor to support your work can help you evaluate your practice and find the balance between your professional and personal life.
With 8 years experience supervising groups and individuals, I provide a safe, non judgemental space in which to explore your work and reflect upon how you would like to progress.
For birth workers, private Lactation Consultants and Breastfeeding Counsellors, Doulas and anyone holding space. Peer group and individual sessions available.
Where could the next year take you?
Facilitation & Group Mentoring
Holding and facilitating groups or developing training is a skill which can often feel daunting. If you are facing this task (or work 1:1 with clients and want support building your confidence in the group space) I can help.
I offer bespoke support to inspire your next steps.
Learn skills that support group function, how spaces work (online and in person) and how to hold those tricky conversations. From starting a group to writing session or meeting plans that work (and stick to their timings!) run a group that feels safe, productive and supportive.
Rooted in counselling skills my approach is to listen to what you need, and provide guidance and ideas to take your facilitation to the next level.
Training available for individuals and for teams.
Book a complimentary chat
Ready to put yourself first? Book your free 15 minute appointment today and let’s talk about how we can work together.